You’ve Got This!: Openness to Learning/Change

Mar 04, 2021 / 2:00 pm - 3:30 pm

Date

Mar 04, 2021

Time

2:00 pm - 3:30 pm

More Info

Register

Participants will learn the importance and impact of breathing techniques, learn restorative breathing practices, journaling, tips for mitigating stress.

This training will be in a Zoom meeting format.

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