This webinar will focus on gaining an understanding of what constitutes self-harm, why self-harm is common in trauma survivors, some grounding techniques to help in the moment, and when to report or seek a higher level of support. Trigger warning: this webinar may be difficult for people with their own history of self-harm behaviors. Please be aware of your own self-care in signing up for this session. If you have any questions please email Dr. Benton at [email protected].
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