Dr. Ranate Bender
Biltimore Room
African American women survivors of domestic violence and sexual assault often face compounded layers of trauma, systemic inequities, and cultural expectations that make healing a unique challenge. This workshop, Radical Self-Care as Resistance: Empowering Boundaries and Self-Advocacy in Healing and Resilience, is designed as a safe, affirming space where participants can explore radical self-care as a tool for healing, resilience, and empowerment. Through culturally responsive practices, guided self-reflection, and interactive exercises, participants will learn how to prioritize their well-being, set boundaries, and advocate for their needs in personal and systemic contexts.